Sifu Fong Ha giving instructions on how to perform the Twelve Pieces of the Brocade sitting Qigong.
Price: $5.00

An internal arts veteran of more than 40 years, Fong Ha presents the fundamentals of Yiquan and Qigong. Includes introduction and demonstration of the postures. The teaching format includes repetition of the individual movements with front, back and side views, with one of the views shown simultaneously in a window. Great for practicing alone when you need help to remember the postures.
Price: $30.00

A lecture given by Sifu Fong Ha at the Qigong Institute in San Francisco, CA during 1992. A very informative 2 hour lecture.
Price: $20.00