Taijiquan San-Shou

Part A Part B
1. Step Forward & Punch
2. Step Forward, Parry & Punch
3. Step Forward & Left Shoulder
4. Left Elbow Stroke
5. Chop Opponent (Left)
6. Turn and Hit Tiger Left
7. Lift Hand & Step Forward
8. Chop Opponent (Right)
9. Split
10. Hit Tiger Right (Right & Low)
11. Step Forward & Left Shoulder
12. Separate Hands & Kick (Right)
13. Step Forward & Bend Backward
14. Left Wardoff & Chop Opponent (Right)
15. Left Shoulder
16. Turn & Push
17. Double Push
18. Single Push
19. Push
20. Neutralize the Push
21. Pull and Bend Backward
22. Hit Tiger (Right)
23. Step Forward & Left Shoulder
24. Right Shoulder
25. Right Elbow Stroke
26. Step Back & Neutralize
27. Turn and Left Shoulder
28. Toe Kick (Right)
29. Toe Kick (Left)
30. Right Shoulder
31. Step Forward & Left Wardoff
32. Right Wardoff
33. Right Wardoff
34. Step Forward & High Pat the Horse
35. Turn Body & Lotus Kick
36. Snake Creeps Down
37. Hit Tiger (Left)
38. Step Back to Repulse the Monkey
39. Step Back to Repulse the Monkey
40. Step Back to Repulse the Monkey
41. Needle at Sea Bottom
42. Play the Fiddle
43. Turn and Single Whip
44. Cross Hands
1. Raise Hand & Step Forward
2. Parry and Punch
3. Hit Tiger (Right)
4. Right Push
5. Right Shoulder
6. Chop Opponent (Right)
7. Turn and Push
8. Parry and Punch
9. Part the Wild Horse’s Mane (Left)
10. Turn and Rollback
11. Turn and Push
12. Punch (Low)
13. Fair Lady Works Shuttles (Right)
14. White Crane Spreads Wings
15. Withdraw & Pullback
16. Strike Ears with Fists
17. Step Back, Parry and Punch
18. Right Arm Break
19. Chop Opponent (Right)
20. Elbow Stroke (Right)
21. Change Feet & Pullback
22. Withdraw and Pullback
23. Press Forward
24. Turn & Left Shoulder
25. Golden Cock Stands on One Leg (Right)
26. Heel Kick
27. Pullback (Left)
28. Right Brush Knee
29. Left Brush Knee
30. Return Right Shoulder
31. Wave Hands Like Clouds (Right)
32. Wave Hands Like Clouds (Left)
33. Turn and Chop Opponent (Right)
34. White Crane Spreads Wings and Lotus Kick
35. Slanting Flying (Left)
36. Slanting Flying (Right)
37. Turn, Parry and Punch
38. Left Slapping
39. Right Slapping
40. Step Up to Seven Stars
41. Fan Through the Back
42. Bend Bow to Shoot Tiger
43. Fist Under Elbow
44. Embrace Tiger, Return to Mountain
SanShou